Introduction: Yoga and meditation are integral components of Ayurveda, described extensively in Samhitas such as Charaka Samhita and Ashtanga Hridaya....
Introduction: The concept of Panchamahabhuta (five great elements: Prithvi, Jala, Agni, Vayu, Akasha) forms a cornerstone of Ayurvedic philosophy, exp...
Introduction: Prakriti, or an individual’s constitution, is a fundamental concept in Ayurveda describing the inherent physical, physiological, and psy...
Introduction: Dhatus, the fundamental tissues in Ayurveda, are critical for maintaining structural integrity, physiological functions, and overall hea...
Introduction: Ojas is considered the vital essence of all bodily tissues in Ayurveda, responsible for immunity, vitality, and overall well-being. Clas...
